Jessica Gouthro is a Fitness & Nutrition expert with over 13 years of experience helping people transform and Live Lean sustainably. She and her husband Brad Gouthro run a thriving online community offering affordable workout and meal plans to members each month. Jessica’s philosophy is to maintain optimal fitness and strength through enjoyable workouts & a deliciously healthy diet.
What do you like about our products?
I love that EarthNutri creates products that are easy to use, taste good & have clean ingredients. I am picky about what I choose to put in my body & their Stevia sweetened Whey Isolate & Plant protein meet my high standards.
How do you use them? And do you have any favorite flavors?
What is your overall athletic goal and what’s next for you?
My overall athletic goal is to Live Lean 365, which to me means maintaining my best physique, a body that I’m proud of and can sustain enjoyably forever.
What does a typical workout look like and how do you train?
My workouts are always pretty short in terms of duration. Some people feel they need to spend a whole hour or it’s not effective, but for me, my focus is more on quality over quantity. I concentrate on muscular contractions & proper form movements.
What are your favorite tracks to workout to?
I love any song with a beat. I usually play Apple Music radio during my workouts.
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