Bone & Heart Wellness for Active Lifestyles: Strengthen, Absorb & Support Life

Why Vitamin D & K2 Matter Together

Taking vitamin D is a smart move for bone strength, immune health, and mood—but without vitamin K2, calcium won’t always get where it’s needed. In fact, excess calcium can deposit in arteries instead of bone tissue.

Vitamin K2 activates proteins like osteocalcin and matrix Gla‑protein, directing calcium into bones and teeth—and away from vascular tissue, supporting both skeletal and cardiovascular wellness

Daily Activities That Impact Bones & Mineral Balance

Certain everyday behaviors influence calcium demands and absorption:

Walking & Squatting:
These put stress on hips, knees, and ankles—meaning your body pulls on calcium reserves for recovery and strength.

Outdoor Movement (e.g. gardening, bike rides):
Boosts your need for vitamin D synthesis, but dietary D3 + K2 helps build bone properly.

High-Impact or Heavy Load Activities:
Weight-bearing movement triggers calcium remodeling—making proper supplementation helpful.

Calcification Risk Patterns:
Without sufficient K2, calcified arteries may contribute to reduced vascular flexibility over time.

These emphasize why D3 + K2 paired with trace minerals matters for anyone staying active.

What to Take for Balanced Bone & Heart Support

Daily Essentials:

 Meet EarthNutri D3+ K2
A minimalist, clean formula combining:

• Vitamin D3 (as Vitashine®) – 5000 IU, vegan form from lichen
  

• Vitamin K2 (as MenaQ7® MK‑7) – 180 mcg, directs calcium to bone & teeth
  

• Aquamin® 72 Trace Minerals – 1500 mg of marine-sourced calcium, magnesium, and 70+ bioavailable trace minerals

Supports Bone Density and calcium absorption
Protects Arteries & Heart Health by preventing calcification
Enhances Immune Function, Mood, and Muscle Recovery via trace nutrient synergy

Simple daily dose: 2 capsules with meals for optimal absorption.

Final Thought

Don’t just supplement vitamin D—support your bones, heart, and immunity with the complete synergy of D3 + K2 and trace minerals. With EarthNutri D3+ K2, you’re choosing clean, plant-based ingredients that work in harmony to keep your body strong—from structure to circulation.

 Build bones. Protect your heart. Thrive every day.