Annaliza Galo | Yoga Teacher

Over the past decade, Annaliza has embarked on a transformative journey across the globe, immersing herself in the world of yoga and holistic wellness. While her connection with yoga dates back to her childhood, it wasn't until 2004 that she truly committed to deepening my practice. "This decision marked a significant turning point in her life as yoga gradually evolved from a hobby into a profound passion and a guiding philosophy."

Annaliza's approach to yoga is deeply rooted in the integration of the physical, emotional, and spiritual dimensions of practice. In her classes, She prioritizes teaching the profound art of conscious breathing, believing it to be the cornerstone of holistic well-being. "By seamlessly blending body movements, breath awareness, and meditative practices, she aims to foster a profound understanding of the interconnectedness of these elements in nurturing personal health and wellness."