My name is Darius Alexander. I am a certified Master Personal Trainer with a knowledge in sports performance, weight loss, strength and conditioning. I'm based out of Southern California (Orange County). As a kid I was always active and involved in sports. My love for fitness was really taken to another level once I joined the US Navy. During my time in the service is where I really started to apply myself and focus on helping others stay within military regulations. After my time served I got certified as a Master Personal Trainer through:
What Do You Like About EN Performance Products?
What Is Your Overall Athletic Goal And What's Next For You?
My overall goal is to continue to establish myself in the fitness industry as a top Coach in the industry of fitness. I don't want to be known as just some fitness guy on social media. I want to get away from the term "fit" which is related to fitness. My term will be known as Functional Improvement Training (FIT). I want to be known as a go-to guy for athletes to help improve their functional movements in sports.
What Does A Typical Workout Look Like And How Do You Train?
A typical workout for me consists of doing a track style warmup. Which includes a number of skips that are designed to get our motors going to perform at a high level. Then it is followed by some strength training along with athletic movements. Jumps, core, etc.
What Are Your Favorite Tracks to Workout To At The Moment?
Yikes- Kanye West
Change Lanes - Kevin Gates
Win - Jay Rock
Out the Mud - Kevin Gates
Anything that has a great beat that I can bang out to.