Health and Wellness
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Oil and Fat Smoking Point Guide According to the American Oil Chemists’ Society a smoking point of an oil or fat is the temperature at which, under specific and defined conditions, an oil begins to produce a continuous bluish smoke that becomes...
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We have always been told that Olive Oil was the best and healthiest oil to use. After all, it’s high in monounsaturated fats and antioxidants that are able to lower “bad” cholesterol and raise “good” cholesterol levels. It also...